Check Out Classes + Events

Ongoing Classses

Mondays – Vinyasa Flow w/ Travis

6:45pm-7:30pm

Join Travis for an all levels vinyasa flow class. A focus on the basics with occasional challenges to keep your mind and body on its toes! 45 minute class.

Wednesdays – Yin Yoga w/ Kendra

6:45pm-7:45pm

YIN is IN! Never tried yin? We hold poses for 3-5 minutes & focus on relaxing fully into the pose. This allows us to get into the deep connective tissues which don’t get as much love through our YANG lifestyles. Come find balance at YIN. All levels are welcome!

Thursdays – Flow & Stretch w/ Kendra

10:45am-11:30am

Feeling stiff? Join Kendra for a class meant to loosen you up and achieve that juicy stretch your body is craving! Beginner friendly flow style. 1 hour class.

All ongoing classes are currently held at Frontier Climbing & Fitness in the Performance Center until our studio opens!
5045 Grant St Sioux Falls, SD 57110

 

$15 drop in fee or $100 for 10 class pass
Frontier Performance members are FREE! 

 

Click HERE to purchase & register